Piles, also known as Hemorrhoids, is a painful disease, therefore, it needs a lot of care to get rid of discomfort and pain. There are many times in patients life when they experience an abrupt burst of hemorrhoids which causes extreme pain. During the period, blood vessels get swollen that leads to bleeding from the anus. A little care at home can get good relief to patients discomfort and pain. Therefore it is highly necessary for patients to take some preventive measures to control piles from becoming worst.
Controlling the diet is the first and foremost thing to do in piles as your eating habit directly influences your bowel movement. Taking the right amount of fiber is highly necessary for piles because it is very beneficial in easing the pain during a sudden burst in piles. Therefore the right amount of fiber in a meal can give patients a huge relief from bleeding and allow smooth and painless bowel movements.
Secondly, do not try to hold your bowel movements for long leading to constipation, which can lead to excessive bleeding and increase the pain in and around the anus area. Therefore it is essential for patients to just regularize their bowel movements whenever they feel like. Here, they need to understand that constipation can make piles worse.
Thirdly, there is no need of taking too much stress on your body or mind. Try to enjoy stress-free life and involve yourself with various joyful activities for good relaxation from pain and discomfort in piles.
Fourthly, it is highly beneficial for patients to take sitz bath or soak themselves in warm water to reduce the irritation from pain and discomfort. Doing this exercise twice a day will certainly help patients to reduce the pain in piles.
Last but not least, always consult to a doctor before taking any medicine or applying balm around the problematic area because any side effect can lead to aggravation of problem.